Treat Muscle Pain with Cherries | Leftpain.com | Pain Guide, Symptoms, Causes, Treatments

29
Aug
Treat Muscle Pain with Cherries

Drinking cherry juice could help ease the pain for people who run, according to new research from Oregon Health & Science University presented at the American College of Sports Medicine Conference in Seattle, Wash.

The study showed people who drank tart cherry juice while training for a long distance run reported significantly less pain after exercise than those who didn’t. Post-exercise pain can often indicate muscle damage or debilitating injuries.

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Tagged as: beverage, cherry, distance, exercise, health, inflammation, juice, medications, pain, science, sport, tart
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