Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?

Dr. Barnard reveals which foods regularly contribute to pain and how to avoid them. He guides the reader to specific pain-safe foods that are high in nutrition but don’t upset the body’s natural balance. Complete with delicious recipes, Foods That Fight Pain is a revolutionary approach to healing that will transform your life.

Alka-Seltzer is an antacid and pain relief medicine that is particularly useful to give fast and effective relief to headaches and upset stomachs, that are associated with over indulgence of food and drink.

It can be used to treat conditions such as migraines, period pains, toothache, sore throats, joint swelling and stiffness, neuralgia, lower back pain, sciatica, rheumatic and muscular aches and pains, muscle tenderness and stiffness, sprains, strains and symptoms of cold and flu.

Cefaly is a medical device to give pain relief to people suffering from migraines and tension headaches.

The CEFALY pain relieving treatment is a tried and tested technique. A self-adhesive electrode is placed on the forehead. The CEFALY device is worn like a pair of spectacles, and once in position it connects to the electrode. When the button is pressed, the 20 minute course of treatment is delivered automatically.

If you suffer from any aches and pains why not try an alternative therapy that can help you relieve pain and improve your life. It is clinically proven to help aid the fight against pain.

When activated by its heating element, the mineral plate emits deep penetrating, far-infrared waves ranging from 2 to 25 microns in wavelength. This coincides with the far-infrared waves generated by our own bodies, and are absorbed by our tissues.

It is used in back pain, migraines, headache, bruises, muscle pain, arthritis, shoulder, arm and sports injury.