The pain that is experienced in head or upper neck area is called headache. It is one of the most common ailments affecting people these days.

Some of the possible causes of headache are, Allergy, Eyestrain, Exposure to bright light and loud noise, High blood pressure, Hangover, Stress, Lack of food or sleep, Emotional stress, Infection, Low blood sugar, Nutritional deficiency, Tension and Head injury.

If you are experiencing any type of pain, your body is alerting you that there is inflammation present. Inflammation may still be present even without pain (e.g. cancer, heart disease). Poor food choices can increase any inflammation present. Limit processed foods, white sugar, white flour, trans-fats, and red meat each of which can aggravate or increase inflammation.

Increase your servings of anti-inflammatory foods such as colorful fruits and vegetables, spices, and dark chocolate, which all contain powerful flavonoids that have antioxidant properties.

If you suffer from chronic pain  you may need to boost your immune system and reduce inflammation.  If you change your eating habits  by incorporating more fresh vegetable juices, steamed vegetables, fruits, grains, nuts and seeds into your diet you may  reduce your chronic pain by boosting your immune system and reducing inflammation.

A back pain diet can save you from unnecessary suffering due to many common back problems. Proper nutrition is important for your general health, but is also crucial to maintain a healthy back and spine.

Remember that the food you eat actually becomes part of you. If you fill yourself with junk, then you are creating junk inside your body. Instead, build your body with a balanced diet and your back will reward you with less pain and better function.

When you have appendix pain, it’s usually a result of an infection. Bacteria get into the pouch and that causes your immune system to kick into high gear to fight it. This leads to inflammation and unpleasant pain.

Appendix pain or appendicitis is the inflammation of the appendix caused due to viral infection or due to blockage of the opening of the appendix, one theory is food obstruction. As the food goes through the appendix it gets stuck. It might be the cause of severe pain.

Treating abdominal pain depends on its cause. Options include:
Medications for inflammation, gastroesophageal reflux disease, ulcers, antibiotics for infections.

Avoid solid food for the first few hours. If you have been vomiting, wait 6 hours. Then eat small amounts of mild foods such as rice, applesauce, or crackers. Avoid dairy products.

You may also try H2 blockers (Tagamet, Pepcid, or Zantac) available over the counter.

The studies suggest that when the medications are taken for longer than four years, the drugs, which are designed to strengthen bones, may actually make them weaker, leading to an increased risk of fractures in the femur, the long bone of the thigh.

In response to the studies, the Food and Drug Administration (FDA) has stated that it is conducting an ongoing review of the safety of this class of medications, which includes the popular drugs alendronate sodium (Fosamax), ibandronate sodium (Boniva), risedronate sodium (Actonel) and zolendronic acid (Reclast), to see if the increased risk of femur fractures outweighs the proven benefits.

Alka-Seltzer is an antacid and pain relief medicine that is particularly useful to give fast and effective relief to headaches and upset stomachs, that are associated with over indulgence of food and drink.

It can be used to treat conditions such as migraines, period pains, toothache, sore throats, joint swelling and stiffness, neuralgia, lower back pain, sciatica, rheumatic and muscular aches and pains, muscle tenderness and stiffness, sprains, strains and symptoms of cold and flu.

Toothache often starts suddenly and the pain can vary from mild discomfort to being very severe. It may have a throbbing pain in your head, jaw and ear. The pain may persist for longer than 15 seconds after the stimulus is removed.

Typical symptoms of toothache include:  Increased pain when chewing, sensitivity to hot or cold food, bleeding tooth or gums,  swelling around the tooth or jaw & soreness.

Novartis, the Swiss pharmaceutical group, yesterday faced a fresh blow to prospects for its new painkiller Prexige after UK, German and Austrian drug regulators suspended the medicine on concerns over liver damage.

Australia to withdraw the drug in August after side effects including the death of two patients, helping trigger a refusal by the US Food & Drug Administration to authorize the medicine in September.

Vegetable juices has been found beneficial in the treatment of prostate pain. The juice of carrots with spinach juice is specially valuable.

Vitamin E has proved to be an important factor for prostate health. Use vitamin E-rich foods as wholegrain, green leafy vegetables, eggs, milk, and all raw or sprouted seeds.

Pain in the abdomen can be a warning sign for you, a heating pad or soaking in a tub of warm water may ease the patient’s pain. Avoid solid food for the first few hours, sip water or other clear fluids.

Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine and alcohol.

Some possible causes of abdominal pain can be;

Appendicitis (inflammation of the appendix), Bowel obstruction, Cholecystitis (inflammation of the gallbladder), Chronic constipation, Dissecting abdominal aortic aneurysm, Easly-stage shingles (a viral infection where pain begins before the appearance of a rash), Excessive gas, Food allergy, Food poisoning , Gastroesophageal reflux, Heartburn or indigestion.

Tooth pain is one of the most uncomfortable pains you can experience in life. You can’t eat, talk or think straight. There are instances when tooth pain is just a minor case of sensitivity that does not necessarily require you to go and see your doctor.

Food can lodged in-between your teeth, thus, irritating the gum lines causing discomfort. With this, what you need to do to get rid of the pain is to thoroughly clean your mouth and teeth. Brush your teeth well and floss regularly.