To avoid inflammation, stay away from tomato sauce, red wine, and lunchmeat. Changing your diet and adding exercise could make all the difference for those that suffer with arthritis.
Fresh green and yellow vegetables to provide beta carotene, vitamin C, and other antioxidants to reduce cell damage. Eat at least two servings daily. Grapefruit and other fresh fruits for citrus flavonoids, substances that are thought to increase the antioxidant effects of vitamin C may have an anti-inflammatory effect, eat daily.
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Pain in the abdomen can be a warning sign for you, a heating pad or soaking in a tub of warm water may ease the patient’s pain. Avoid solid food for the first few hours, sip water or other clear fluids.
Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine and alcohol.
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If the pain is high up in your abdomen and occurs after meals, antacids may provide some relief, especially if you feel heartburn or indigestion. Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine, alcohol, and carbonated beverages.
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