If you have lower back pain, you are not alone, nearly everyone at some point has back pain that interferes with work, routine daily activities or recreation. Americans spend at least $50 billion each year on low back pain, the most common cause of job-related disability and a leading contributor to missed work.

Back pain is the second most common neurological ailment in the United States,  only headache is more common. Fortunately, most occurrences of low back pain go away within a few days. Others take much longer to resolve or lead to more serious conditions.

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Back pain can affect anyone, regardless of age, but it is more common in people who are between 35 and 55 years of age. In the majority of cases, the cause of back pain can be linked to the way that the bones, muscles and ligaments in the back work together.

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Among adults, back pain can be disabling and lead to economic loss. Most people experience pain of the back at some time, although few have pain over long periods. In Finland, 80% of people aged 30 years and older have experienced some pain, half these people have had pain more than five times.

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Acute back pain comes on suddenly and usually lasts from a few days to a few weeks. Back pain is called chronic if it lasts for more than three months. If your back pain is severe or doesn’t improve after three days, you should call your health care provider.

Acute pain signals that there is something wrong and motivates the person to get help. For example just because the nociception is caused by appendicitis, the person consults a doctor and undergoes surgery to get relieved.

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“Contrary to the view that recovery from an episode of chronic low back pain is unlikely, we found that an important proportion of patients recovered within one year,” write the researchers. Luciola da Menezes Costa, a graduate student at Australia’s University of Sydney was part of the team.

Courtesy : medindia.net

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Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts from a few days to a few weeks. Back pain is called chronic if it lasts for more than three months.

Acute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or in the garden, or a sudden jolt such as a car accident or other stress on spinal bones and tissues.

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People with chronic low-back problems who do yoga also do better at overcoming pain and depression than people treated conventionally for back pain, a West Virginia University study funded by the National Institutes of Health shows.

Proponents of yoga have long described its benefits in reducing back pain,” Williams said. “But not everybody was convinced. This is a much bigger, much more rigorous evaluation than had been done before.

Courtesy: www.medicalnewstoday.com

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Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Taking over-the-counter pain relievers and resting can help.

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